Stress,
problems can lead to an emotion which we do not like, or should I say we do not
want to end up with any conversation.
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| photo credit: imgneed.com |
I have experienced this past few months, the peak of my emotion and I do not like what I did, what I had said to the persons involved. I get insensitive to what they feel. They tend to be scared of me and the relationship apart since that happens.
Anger is a very strong emotion. When you are at this point of your emotion, you tend to burst out almost everything that comes up to your mind even the deepest thought comes out then. At this point of your emotion you tend to forget the people around you, their feelings and what might you say to them.
I know... It's not easy to just be calm when it has already reached the peak. You will just cry, shout, or what everything does when your anger arises.
WE know how it feels to hear speculations that are unreal and can hurt our feelings. WE all experienced that. But;
There are reasons why we must be calm at this kind of state of our emotional (except what I had mentioned above).
1. You can't turn back time
you can't turn back time - you can't just take away what's have been said and done.
2. To quarrel is unwise
To quarrel is unwise - as what they have said, a wise man or a patient man calms a quarrel, but the unwise start the quarrel. It is better to calm everything than to join the unwanted atmosphere.
To quarrel is unwise - as what they have said, a wise man or a patient man calms a quarrel, but the unwise start the quarrel. It is better to calm everything than to join the unwanted atmosphere.
3. To righteous life is to become slow...
"Everyone should
be quick to listen, slow to speak ad slow to become angry, for man's anger does
not bring about the righteous life that God desires." -James 1:19-20
4."Do not stoop down to their level"
Friends may turn to enemies; strangers can judge you without even knowing who you are. Do not stoop down to their level; because you aren’t like them and prove that you don't think like them.
5.Break Relationships
Literally, this happens. When you personally attack the person, especially a friend just because you’re angry can break a relationship that you've built for years.
6. Heart Attack
This is a fact, that anger leads to heart attack (I'm not scaring anyone). "When it happens, stress hormones, including adrenaline and cortisol, speed up your heart and breathing. You get a burst of energy. Your blood vessels tighten. Your blood pressure soars."[ ¹]
7.Deep Lines
This is also a
fact! Facial expressions especially when you’re angry can leave permanent
lines.[²]
As I have said, it's not easy to be calm in a situation like this. But think twice or thrice before going through it. Because we all know that anger can leave a mark on anyone's heart. So instead of leading to disappointment after everything, we can just be silent and listen than to quarrel.
Note: If you've read this before, the title has been changed but the content is still the same. Thank you for reading and I hope it helps.
Any questions or suggestions, just comment down below!
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