There are tons of products that could help you prevent these pesky pimples or acne. But sometimes, these products were not enough.

Here are some tips to prevent ACNE:

Debunk Stress

Stress can cause a lot of problems in your body; it will show in your skin. Take time to unwind from such a stressful day.

Sweat it out

Exercise can be a helpful way to remove toxins and also help to regulate the blood flow through your skin.

Eat Healthily

Eating junk foods or sweets can be a cause of acne. So, eating foods that could help your skin improve can prevent acne from occurring.

Supply yourself with water

Drink 8-10 glasses of water every day, as it helps to remove toxins from our body. (The most effective way to make your skin supple and hydrated).

Decrease Sugar

If you can't prevent yourself from eating sweets or putting sugar on your favorite drinks, then you should decrease the amount of sugar you put in them or even your craving for sweets. There are alternatives like honey that you can put in your drinks. 

Protect your skin

Free radicals were always there, so protect your skin from dirt or free radicals that could harm your skin. Products or pills, and habits can be considered.

Cleanse well, but be gentle

Personal hygiene is a must! Be gentle on your skin, like taking care of a baby. Harsh rubbing can result in dryness and could damage your skin.

Get enough sleep

Depriving yourself of sleep can cause a lot of problems all over your body; it shows in your skin. The production of collagen and the renewal of cells are active at midnight, so make sure to get enough sleep.